Category: Uncategorized

July 16, 2026 by swastika 0 Comments

Is screentime linked with Autism ?

In today’s digital era, the amount of time children spend in front of screens significantly impacts their physical and mental well-being. Generally, limiting daily screen time to less than one hour is considered beneficial for maintaining good focus, self-control, and healthy sleep patterns. However, as this duration increases, negative effects begin to emerge. Spending more than three hours daily can interfere with sleep, mood stability, and academic performance. When screen time exceeds five hours, children often experience warning signs such as emotional outbursts, difficulty concentrating, and the replacement of real-life activities with digital interactions. Finally, daily screen usage of seven hours or more is associated with severe consequences, including addiction-like behaviors, emotional imbalance, increased anxiety, sleep disturbances, and a decline in overall mental health. Therefore, it is essential for parents to monitor and manage their children’s screen exposure to ensure a balanced lifestyle.

When to Seek Expert Advice :If you are concerned about your child’s developmental trajectory, it is advisable to consult a pediatric neurologist.For expert care regarding neurological and developmental concerns, 

 

Meet Dr. Asim Shrestha 

Dr. Asim Shrestha, a specialist in pediatric neurology in Nepal, offers professional guidance. Seeking an early evaluation from a qualified child neurologist who can provide clarity and essential support for your child’s growth and well-being.

Dr Asim Shrestha is one of the best child neurologist in Nepal. If you are looking for specialized pediatric neurology care meet Dr Asim Shrestha who has expersite in  delaling with neurological disorder related with children. Dr Asim Shretha has been providing expert care for children dealing with neonatal seizures, epilepsy, cerebral palsy, developmental delay, Meningitis, Brain and spine Infection, Headache, Behaviour problems(Autism, Hyperactivity, ADHD, Learning disability, Motor tic disorder) and other neurological problems. If your child has been dealing with such neurological issues its best to book a consultation with pediatric neurologist . If you are located in Jawalakhel, Patan, or Ekantakuna or around Lalitpur area, you can easily access expert neurological care by scheduling an appointment with Dr. Asim at Sowa Healthcare Cente.

Clinical Services Offered by Dr. Asim Shrestha

  • Epilepsy & Seizure Care: Comprehensive diagnosis and evidence-based management for patients living with epilepsy and various seizure disorders.
  • Developmental Pediatrics: Dedicated support and early intervention programs for children experiencing developmental delays to ensure they reach their full potential.
  • Pediatric Behavioral Health: Professional assessment and therapeutic guidance for children struggling with behavioral challenges and associated neuro-developmental issues.
  • Central Nervous System Infections: Expert clinical care for the diagnosis and treatment of serious brain and spine infections, including meningitis and associated complications.

Book Your Consultation with Dr. Asim Shrestha

“Your child deserves specialized neurological care in a supportive, child-friendly environment. Dr. Asim Shrestha offers comprehensive evaluations for behavioral, developmental, and neurological conditions. Take the first step toward clarity and care today.

 Early diagnosis and treatment by the best child neurologist in Kathmndu and Lalitpur can make a significant difference.

Call us at +977-9748262951 to book your appointment at Sowa Healthcare with Dr. Asim Shrestha and take a step toward healthier lungs.

April 15, 2025 by shristi 1 Comment

Expert Diabetes Specialists

Managing diabetes requires expert guidance, and at Sowa Healthcare Center, we are dedicated to providing comprehensive diabetes care to help you lead a healthy life. Our specialist endocrinologists offer advanced diagnosis, treatment, and management strategies for all types of diabetes and related complications.

Meet Our Expert Diabetes Specialists

Dr. Priyadarshini Yonzon Dr. Priyadarshini Yonzon

Specialist: Diabetes & Endocrinology

Background:
🔹 MBBS, MD (Endocrinology)
🔹 Expert in Type 1 & Type 2 Diabetes, Gestational Diabetes, and Metabolic Health

📅 Available: Friday

 

Dr. Sukanti Shah

Specialist: Diabetes, Endocrinology & Metabolism

Background:
🔹 MD, Endocrinology & Metabolism
🔹 Senior Consultant in Diabetes, Thyroid, and Hormonal Disorders

📅 Available: Tuesday & Thursday 

 

Why Choose Sowa Healthcare Center for Diabetes Care?

Comprehensive Diabetes Management

At Sowa Healthcare Center, we specialize in the prevention, diagnosis, and treatment of all types of diabetes, including:

Type 1 Diabetes – Autoimmune condition requiring insulin therapy
Type 2 Diabetes – Lifestyle and diet-related diabetes management
Gestational Diabetes – Diabetes during pregnancy
Pre-Diabetes – Early intervention to prevent Type 2 Diabetes
Diabetic Neuropathy & Complications – Prevention and care for nerve damage

Common Symptoms of Diabetes

Recognizing the early signs of diabetes is crucial for timely treatment. If you experience any of these symptoms, consult our specialists:

⚠ Frequent urination
⚠ Increased thirst and hunger
⚠ Unexplained weight loss
⚠ Fatigue and weakness
⚠ Slow-healing wounds
⚠ Blurred vision
⚠ Numbness or tingling in hands and feet

Don’t ignore the warning signs—early diagnosis can prevent serious complications.

Diabetes Prevention & Management Tips

Maintain a healthy diet – Reduce sugar and processed foods
Stay physically active – Regular exercise improves insulin sensitivity
Monitor blood sugar levels – Routine screening helps early detection
Manage stress – High stress levels can impact blood sugar
Regular checkups – Keep track of your health with expert consultation

How to Book an Appointment

Take control of your diabetes health today! Schedule a consultation with Dr. Sukanti Shah or Dr. Priyadarshini Yonzon at Sowa Healthcare Center.

📞 Phone: +977-1-5421004, +977-5423244, +977-9748262951
🌐 Website: www.sowahealth.com
📍 Location: Ekantakuna, Lalitpur

Stay ahead of diabetes—book your consultation now! 🚀